Just when you think you’ve reached it, your stomach sinks, your dreams change,

Your eyes fill, your color fades.

Be careful.

Take care, remind yourself how far you’ve come.

Don’t let ’em knock you down.

Take a mental health break.

Be good to yourself when you’ve been punched yet again.

Remember, your scars aren’t visible. You hide them most days.

Remind those loved ones who care, that you need them.

It’s okay, be careful.