I’m saying that because yesterday I was gloating about having pancakes for lunch and then bam! My body reminds me that, yes, in fact, I am gluten sensitive. And no, I didn’t want to make gluten free pancakes, I wanted all american white flour (King Arthur’s), eggs (organic free range, butter (organic) and milk (almond milk), but no! My body said, “No white flour, period!”
So, as gluten sensitivity goes, you may guess where I spent some of my afternoon and I also poured my 3:00 p.m. glass of Pino back into the bottle. Yeah.
So, today, at the grocery store, I loaded up on gluten friendly flour, raw ginger (plain weird) and raw turmeric (weird “finger-looking” food). I’m focused on healthy bowel movements and a painless belly. And no worries, that same night, I poured myself a glass of healthy, antioxidant red wine. (Malbec)
In closing, this was not the post that had been bubbling up in me, but after yesterday, I don’t remember anymore what that may have been about. Such is life.
~Peace friends
I Write 